Why is My Daughter So Quiet – Is She OK?

Why is My Daughter So Quiet – Is She OK?

Is your daughter’s introversion an issue for your daughter, or you? It’s normal for extraverted parents to squirm when their kids spend lots of time alone. Worries of depression, anxiety, or low self esteem flash in their mind. And while all of these could be the...
The most magical mother-daughter weekend

The most magical mother-daughter weekend

The most magical mother-daughter weekend We had the most magical weekend at our very first mother-daughter retreat!  8 beautiful Mums and daughters joined us, along with our team Amanda Rootsey, Kim Morrison and Leah Castle. From the moment they arrived, they were...
The Power of Retreats

The Power of Retreats

Have you been dreaming of a retreat? I bet you have a bucket list destination, but there are a million reasons why you’ll do it ‘next year.’  Most people hold themselves back out of fear, but I don’t want to presume to know your reasons....
We won!!

We won!!

Last week I had the absolutely pleasure of attending the Beautiful You Coaching Academy Awards down in Melbourne.  It was a beautiful evening filled with tears, laughter and loads of inspiration.  I studied with the Beautiful You Coaching Academy a few years ago...
5 Ways to Connect with Your Daughter

5 Ways to Connect with Your Daughter

Bonding with your daughter is one of the most important things you can do for her wellbeing.  It molds the woman she’s becoming. I understand it seems like there’s never enough time.  However, the investment in time is worth it for you and for her. Make a fortnightly...