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We won!!

We won!!

Last week I had the absolutely pleasure of attending the Beautiful You Coaching Academy Awards down in Melbourne.  It was a beautiful evening filled with tears, laughter and loads of inspiration.  I studied with the Beautiful You Coaching Academy a few years ago...
5 Ways to Connect with Your Daughter

5 Ways to Connect with Your Daughter

Bonding with your daughter is one of the most important things you can do for her wellbeing.  It molds the woman she’s becoming. I understand it seems like there’s never enough time.  However, the investment in time is worth it for you and for her. Make a fortnightly...
How to reflect on the year with grace + purpose

How to reflect on the year with grace + purpose

Hi there beautiful Shine From Within family, What a year it’s been!  As we start to wrap up and reflect I thought I would share with you some of the things that we like to do here at Shine From Within so that you can join in at home with your own family....

A gentle approach to bullying

In this casual Skype chat, our Director Amanda had a chat with Karen Clarke, author of the new book, ‘From Bullied to Brilliant,’ where she demystifies bullying and shares tips on how we can support young people who are being bullied. Karen is also...