The school holidays feel like so long ago now but we’d love to share some of the fun we had with all of our courses during Dec/Jan! Check out all the photos and fun from our Sisterhood Evening, Jewellery-making workshop, modelling course, tweens course and signature Shine Personal Development Course!
I got to interview my beautiful friend Melissa Ambrosini about her new book, Mastering Your Mean Girl. Mel shares her incredible story of living what looked like a dream life on the outside (think roles on Home & Away, dancing in the Moulin Rouge in Paris) while ‘dying on the inside’ until a series of health scares forced her wake up. And thank goodness for that…she’s now helping women all over the world build up their self-love muscle!
Watch the video to learn how to master your own mean girl, including her 3 simple steps for choosing love over fear. I highly recommend that all girls watch this and get this book!
Meet Jessica Cove. She’s a former dancer who found the courage to see a serious injury, which ended her incredibly successful performance career, as an opportunity to become a wellness coach who works with young dancers. I know many of our students are dancers so I really wanted to learn more from Jessica about health and wellness from her perspective and hear her advice for young aspiring dancers. I’m sure you’ll love her just as much as we do! Read our interview below and share your thoughts in the comments below…