Why is My Daughter So Quiet – Is She OK?

Why is My Daughter So Quiet – Is She OK?

Is your daughter’s introversion an issue for your daughter, or you? It’s normal for extraverted parents to squirm when their kids spend lots of time alone. Worries of depression, anxiety, or low self esteem flash in their mind. And while all of these could be the...

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The most magical mother-daughter weekend

The most magical mother-daughter weekend

The most magical mother-daughter weekend We had the most magical weekend at our very first mother-daughter retreat!  8 beautiful Mums and daughters joined us, along with our team Amanda Rootsey, Kim Morrison and Leah Castle. From the moment they arrived, they were...

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Why you should dance like no one’s watching

Why you should dance like no one’s watching

Why you should dance like no one's watching Have you ever been around a baby when music is playing? It’s quite a sight to behold, because even a baby who is just two months old, will often kick their arms and legs when they hear music, in time with the beat. Think...

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Bath Bomb Truths

Bath Bomb Truths

Obsession Confession I have an obsession with baths. Not just your regular old, run of the mill bath, but the elaborate, Instagram-worthy kind. My fellow bath lovers know that creating the perfect ambiance is almost as important as taking the actual bath. You know,...

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The Power of Retreats

The Power of Retreats

Have you been dreaming of a retreat? I bet you have a bucket list destination, but there are a million reasons why you'll do it 'next year.'  Most people hold themselves back out of fear, but I don't want to presume to know your reasons.  Particularly if...

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We won!!

We won!!

Last week I had the absolutely pleasure of attending the Beautiful You Coaching Academy Awards down in Melbourne.  It was a beautiful evening filled with tears, laughter and loads of inspiration.  I studied with the Beautiful You Coaching Academy a few years ago...

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What Makes You Shine?

What Makes You Shine?

It’s been an honour to share Shine From Within’s philosophy with hundreds of beautiful girls. Thank you to the parents who trusted us. Thank you to the students who light up our world. While I personally don’t have children, I feel like I have hundreds of amazing...

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