by Amanda | May 24, 2018 | Blog, Parents, Podcast, Youth Mentors |
Today I’m excited to introduce you to Stacey Nelson, a yoga teacher with over 10 years experience teaching kids and teens through her own programs, in schools, working as a yoga therapist in a hospital, creating video content for Food Matters TV and running a kids and...
by Brylie Hillegers | Mar 7, 2018 | Blog, Podcast |
Founder of The Blossom Guide, Jayde Robinson-Clancy has a background working in youth mentoring, youth development and with women experiencing domestic violence and mental health issues. Jayde has worked with various women’s committees including The United...
by Amanda | Dec 27, 2017 | Blog, Podcast |
In this episode I chat with school teacher and anxiety coach, Diana Braybrooke. She shares a bunch of really simple strategies we can share with young people to help them feel calm when they are overwhelmed or having an anxious moment. Plus she makes sure they...
by Brylie Hillegers | Dec 11, 2017 | Blog, Podcast |
In this episode, I chat with Hay House author, Christine Wheeler about using Emotional Freedom Technique (EFT) as a tool for teens to reduce anxiety and work through emotional issues. She explains what ‘tapping’ is and takes me through the process from...
by Brylie Hillegers | Oct 28, 2017 | Blog, Podcast |
In this episode, I chat with the the former General Manager of Kaspersky Lab Australia New Zealand, and father of 3, Peter Brady. He shares some of the latest research on teens online and some tips for keeping them safe. Subscribe on iTunes | View All You can find...
by Brylie Hillegers | Sep 12, 2017 | Blog, Podcast |
In this episode I chat with the co-founder of the Breathe Project, Kat Tucker. She shares how they got Breathe Project, an independent health promotion initiative in schools, started with a crowd-funding campaign, how they support and assist their schools to continue...
