Laura Massey | fEmpower Teen Mentoring and Pilates
Hi! I’m Laura and I created fEmpower as a way of combining all of my passions and experience to have maximum positive effect! I am a trained actor (much to my parents’ dismay!) and then became a secondary school teacher (a real job in their eyes!) which is where my love of working with young people really began.
Being able to use the magic of performance and collaboration to help teenagers to grow and have confidence in themselves was so rewarding! I then took a break from teaching to become a mum to two gorgeous little poppets – now at primary school, and while they were small and I was figuring out Mum life I went back to university and studied in the area of psychology and behaviour (another of my great loves and interests). I then became a qualified pilates mat and reformer teacher with Polestar and THEN (it seems I like to be busy) completed my teen mentoring certification with Shine from Within. Phew!
So I put all of my great loves into a metaphorical pot and stirred them up, I came up with the concept of fEmpower – a program designed to empower and support teenage girls to become the best versions of themselves. Through the 8 week program (with the option of a 9th week for Mums to join) as well as individual 1:1 mentoring, fEmpower holds the space for girls to really take the time to nourish their minds and bodies, hearts and souls and gives the tools and support to guide them along the wonderful and incredibly exciting path of being a teenager.
I look forward to walking alongside you!