The Mother-Daughter Date was organised by Mum health coach, Rachael Jansen on the Gold Coast in May 2014.  It was a great afternoon where Rachael spoke to the Mums about self-care and our Director, Amanda Rootsey, took the teen girls to chat about self-worth and nourishing the body from the inside out.  We then came together to listen to Janine from Foodness for Goodness Sake who spoke about healthy eating.  We hope to be a part of, and even create, some more mother-daughter events in 2015!  If this is something you are particularly interested in, please email info@shinefromwithin.com.au to register your interest.