In this episode

Today we interview Ellen Ronalds Keene, she is passionate about preventing teacher burnout, improving teacher wellbeing and supporting teachers to overcome their barriers to self-care.

We discuss

  • What it was like to step away from teaching and going out on your own
  • Adjusting to a new way of life and tips for teachers thinking about stepping out of the traditional teaching environment
  • 5 stages of change
  • Tips for teachers and parents who are coming up to the burnout phase
  • How to prevent burnout
  • Rituals or habits you can implement in your life to help prevent burnout
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You can find Ellen at:


Self Care for Teachers Instagram here

Self Care for Teachers Facebook here

Ellen Ronalds Keene Instagram here

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