
In this episode
Today we interview Ellen Ronalds Keene, she is passionate about preventing teacher burnout, improving teacher wellbeing and supporting teachers to overcome their barriers to self-care.
We discuss
- What it was like to step away from teaching and going out on your own
- Adjusting to a new way of life and tips for teachers thinking about stepping out of the traditional teaching environment
- 5 stages of change
- Tips for teachers and parents who are coming up to the burnout phase
- How to prevent burnout
- Rituals or habits you can implement in your life to help prevent burnout
You can find Ellen at:
Self Care for Teachers Instagram here
Self Care for Teachers Facebook here
Ellen Ronalds Keene Instagram here
And if you want to work with teens too, head to Youthmentors.shinefromwithin.com.au to learn more about our Youth Mentor Training and download the quiz to find out your youth mentor archetype!

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