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ARE YOU A TEACHER LOOKING FOR A POPULAR WELLBEING PROGRAM TO DELIVER TO YOUR GIRLS* IN GRADES 6 – 10?
This is for you!
ARE YOU A TEACHER LOOKING FOR A POPULAR WELLBEING PROGRAM TO DELIVER TO YOUR GIRLS* IN GRADES 6 – 10?
This is for you!
Teachers, Chappies, Year Level Coordinators, Wellbeing Leaders…

It’s my dream to make your life easier!

Would you love a done-for-you, evidence-based, flexible 10 week program that you can deliver? Something that will support the girls (anyone who identifies as a girl, gender diverse, even those who identify as boys and want to participate are welcome as well!) to understand themselves better, develop deeper friendships and develop self-confidence and self-awareness?

Something that will tick the well-being boxes, aligns with the Australian Curriculum AND be fun and interactive for the students, open up deeper conversations, be EASY for you to deliver and get great feedback from students and their parents? 

Well you’re in the right place! 

Want a peek at the first lesson? 
image of a circle of girls with the text: delicious circles and image of students standing and writing on each other's backs, with the text 'fun activities like compliment trains'
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WHO IT'S FOR

// Teachers or school counsellors running wellbeing programs at a school.

// For students in grades 6 – 10.

// *Ideal for students who identify as female or non-binary but all students who want to participate will enjoy it.

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Created for teachers by teachers

// Links in with the Australian Curriculum and has been co-created and updated by teachers.

// The curriculum also links in with our book, Shine From Within; a teen girl’s guide to life (Hay House).

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Done for you resources

// Done-for-you resources sent to your door for you to feel confident guiding your students to more confidence, self-love, communication skills, positive body image and self leadership skills. Woo!

2 images framed in clouds side by side. Both of girls - one is writing and the other is making a smoothie.
What’s in the box?
A flexible 6-10 week school-based program for girls* in grades 6 – 10.
// A step-by-step curriculum in hard-copy binder
// digital portal with all worksheets, slideshows, playlists, etc!
// some training videos to get into the ‘mentor’ zone (2.5hrs PD)
// conversation starter cards
// our book ‘shine from within; a teen girl’s guide to life’
with all the tools you need to support your students to build communication skills, improve self-esteem, make values-based decisions and shine on the inside….
Teacher-approved, Teen-approved, Parent-approved!

My girls are loving the program. Should be finished in the first 2 weeks of next term. I am hoping to do the program myself with my girls and our female Aboriginal students and their mums/grandmas/aunties next year too!” 

Charly Elliker

FLO Leader/Teacher, Mannum Community College

“They are both happy in their own company, embrace their uniqueness and don’t feel pressured to fit in with the popular groups because they know they are just fine just as they are.”

Jo

Mother of 2 girls who have participated

“The program was brilliant and I highly recommend to parents for all girls. [It’s] empowering the girls to love and believe in themselves and take care of themselves and not get caught up in all of the hype, pressures and negative influences that they will be faced with in today’s world. We are very fortunate to have had this course at our school.”

Jenny

Parent

“I actually started it with two different small groups last week.  I thought it would be a nice way to wind down the year. 

The girls and I are enjoying it so far.  I predict we will continue to do so and I have the program booked in to continue throughout 2023!”

Kim Rigley

Teacher, Bulahdelah Central School

You have topped up her confidence right at a time when she will need to stay strong with the new school year.

Leah

Parent

“Myself and our schools psychologist have run your program 2 times with 2 different groups of yr 9 girls so far.

The values lesson both times was our favourite – the value story is brilliant!

Thanks so much, I myself have enjoyed facilitating your program, it’s definitely beneficial and a positive program to run in schools.”

Brittany Ketauwo

Chaplain, Dakabin State High School

“Everything we covered throughout it is still of huge help to me today, and I’m sure it will be forever! It really helped me and it was all an absolutely amazing experience!” 

Meg

Student

Some schools already implementing it:
Want a peek at the first lesson? 
How to deliver it

Our flexible curriculum allows you to choose how you deliver it. 

  • Select up to 10 lessons to deliver in weekly sessions (they’ll work for 45mins – 90mins sessions).
  • Run the sessions for smaller groups, during class or as a lunch time or after school program.
  • Run them in the classroom or find a spot outside to facilitate it.
  • Or make it part of a half or full well-being day.

The best part is, the work is done for you.  Follow the steps to create an empowering and nurturing experience for your students.

“We’ve created the perfect curriculum.  It’s prescriptive enough to teach directly from the resource, but with enough flexibility to put your own stamp on it if you want to.  We really wanted to make sure you can hook the sessions in with your own school’s values and ethos as well as be able to express your own passions if there’s a topic in here you want to dive deeper into.”

Libby Schuring

Teacher and Year Coordinator , Co-writer of the curriculum

The Content

 

LESSONS INCLUDE: 
  1. Beginner’s Mind
  2. Spring clean your heart
  3. Friendships, forgiveness and you
  4. Strengths, values and social media
  5. Nourish your body
  6. Positive body image
  7. Honouring your cycle
  8. Understanding the brain
  9. Self-esteem and resilience
  10. Be your own life coach

Each lesson has been developed in a fun, engaging way that will foster discussion and a supportive community. Notes and suggestions throughout where you could make adjustments for younger or older cohorts.

Filled with practical tips, activities and discussion prompts, it’s a modern, holistic, evidence-based, preventative, non-clinical training program that is sure to inspire and empower your students!

You’ll receive in the mail:
large image showcasing what's included - a binder, a deck of cards and a book.
Online Portal includes:
large image showcasing what's included in the online portal, including worksheets, slideshows, playlists and training videos.
Want a peek at the first lesson? 
How it works + how much?

The Shine on the Inside® curriculum is provided as a school-based license and may only be facilitated by registered teachers or school nurses/counsellors within a school environment. It may not be used for private workshops and use of the materials outside of the classroom for facilitation to the general public is prohibited. Charging for the sessions is prohibited.

It’s a life-time license so purchase it once and then deliver it as many times as you like, to as many students as you like! And we’re happy to provide additional logins for other teachers within your school.

THE COST OF ALLLL OF THIS IS A ONE-TIME FEE OF AUD$1300 + GST. 

You can purchase by credit card or reach out to us via email (or the contact form below) to request an invoice, info pack and preview to share with leadership. We’d love to hear from you so don’t hesitate to email schools@shinefromwithin.com.au about anything!

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WHOle school license
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ONE-TIME FEE
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HARD-COPY BINDER DELIVERED TO YOUR DOOR
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digital portal with all digital versions of worksheets, slideshows, playlists, certificates, etc!
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training videos to get into the 'mentor' zone (2.5hrs PD)
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copy of our book 'shine from within; a teen girl's guide to life'
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conversation starter cards created specifically for this curriculum
all for just AUD$1300!

 

pay by credit card:
book a call:
email us anytime: 

Schools@shinefromwithin.com.au

REQUEST AN INVOICE, INFO PACK, OR ASK A QUESTION:

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About Us

Developed by Amanda Rootsey, with input from school teachers. 

Shine From Within have been running programs for teens and tweens since 2012, reaching thousands of students in our tween courses (10-12 yr olds), teen retreats (13-17 yr olds), one-on-one mentoring, mother-daughter retreats, school-based workshops, wellbeing retreats in schools, this curriculum which is now in about 50 schools and we even teach adults how to be great youth mentors in their community through our online Youth Mentor Training.

Amanda’s best-selling book, ‘Shine from Within; a teen girl’s guide to life,’ is available in all good bookstores worldwide and often charts in the top 10 for teen wellbeing or parenting categories. The book won Best Book of the Year at the 2019 International Beautiful You Coaching Awards.

The curriculum is an extension of the workshops and programs we’ve been running for the past 10 years, and follows the chapters of the first part of the book. You’ll get to bring the Shine From Within philosophy to life for your students in your own beautiful way. 

Facilitate beautiful discussions, deepen connection amongst your students, and immerse yourself in the stuff that you got into teaching to do in the first place.

pay by credit card:
REQUEST AN INVOICE, INFO PACK, OR ASK A QUESTION:

6 + 9 =