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Women Who Shine – Jessica Cove

Women Who Shine – Jessica Cove

Meet Jessica Cove. She’s a former dancer who found the courage to see a serious injury, which ended her incredibly successful performance career, as an opportunity to become a wellness coach who works with young dancers. I know many of our students are dancers so I really wanted to learn more from Jessica about health and wellness from her perspective and hear her advice for young aspiring dancers. I’m sure you’ll love her just as much as we do! Read our interview below and share your thoughts in the comments below…

DIY Raw Chocolate Recipe

DIY Raw Chocolate Recipe

I’m sitting here right now munching on some of this beautiful raw chocolate and thought I just have to share it with you! It’s so delicious and totally healthy. It’s perfect for breakfast, lunch and dinner on Xmas day – we all gorge on chocolate all day right??