We Chat about…
- What’s typical for your period
- What you should be looking out for
- When to ask for help
- How to have conversations with girls around their period
- Hormonal changes that happen throughout the cycle
The Bright Girl Guide Discount Code
Demi was generous enough to offer all of The Youth Mentor Podcast listeners a discount for her ebook!
You can purchase the ebook 15% off with code ‘shine15’ at https://brightgirlhealth.com/shop/
The Bright Girl Guide takes the confusion out of the menstrual cycle and helps you to understand how your period can be used to your advantage! Women of any age will learn to finally make sense of their period symptoms and interpret what those symptoms may be telling you about what might be going on with your hormones.
I’d love to know what you thought about this episode….please leave a comment below if anything stood out for you from what Demi shared. And of course, you can always comment below to let us know about any other people you’d like me to interview or any other topics you’d like us to cover.