Current insights, tips & research about teens for parents, educators and mentors.
Amanda Rootsey, founder of Shine From Within and coach to youth mentors all over the world, interviews folks about what’s going on for youth today. From lived experience stories to practical advice on how to hold a more inclusive and nurturing space for teens, it’s your short burst of inspiration and motivation to keep showing up, listening, co-creating with, championing and holding space for the magical teens and tweens around us.

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PODCAST: Raising phone savvy kids with Dr Fiona Ghiglione

PODCAST: Raising phone savvy kids with Dr Fiona Ghiglione

What do kids actually need before they get their first phone? In this episode, Amanda chats with Dr Fiona Ghiglione - mindfulness researcher, psychology professor and founder of Mothering Girls - about preparing preteens (and their parents) for the digital world,...

PODCAST: Stop Overthinking It, Me!

PODCAST: Stop Overthinking It, Me!

Most of us overthink starting something new - especially when it comes to mentoring or creating impactful programs for young people. What if the biggest obstacle isn't the idea itself, but simply getting started? In this first episode of season 4, Amanda shares: how...

PODCAST: Embracing the Grey Space with Sabine McKenzie

PODCAST: Embracing the Grey Space with Sabine McKenzie

In this episode of the Youth Mentor Podcast, we're joined by Sabine McKenzie, an eating disorder recovery coach who brings a refreshing perspective to conversations around body image, food, and wellbeing. With eight years of supporting youth and adults through her...

PODCAST: SEASON 3, EPISODE 14: Meet 3 Youth Mentors

PODCAST: SEASON 3, EPISODE 14: Meet 3 Youth Mentors

Meet 3 youth mentors - a former early childhood teacher, a life coach and a UN development worker. People become youth mentors for all sorts of reasons, and come to this work from all sorts of backgrounds. We want to introduce you to 3 of them today. Some have been...

PODCAST: Being an inclusive youth mentor with Sharyn Holmes

PODCAST: Being an inclusive youth mentor with Sharyn Holmes

Know what you need to be aware of, and the work that needs to be done, to ensure we're minimising harm with marginalised youth and the practical steps we can take to ensure we're holding inclusive spaces, from the way we design programs, how we hold space and even the...

PODCAST: Season 3 Episode 1 – Welcome with Amanda

PODCAST: Season 3 Episode 1 – Welcome with Amanda

Welcome to season 3! Amanda is solo in this episode, sharing what's been happening this past year at Shine From Within HQ and what you can expect from this new season of the podcast (like how to be an inclusive youth mentor, how to engage with teens online and so much...

PODCAST: Reviewing O-Week with Amanda Rootsey

PODCAST: Reviewing O-Week with Amanda Rootsey

Today's episode is a little different than our usual episodes, our host Amanda Rootsey is jumping on to have a special chat about our Online Academy and the O-Week that was run during school holidays in Australia.   In this episode Amanda discusses: How we came...

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