Current insights, tips & research about teens for parents, educators and mentors.
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PODCAST: Nurturing teen girls from the inside out with Nicole Dargie
Nicole Dargie spent 20 years as a media makeup artist before turning that world inside out. Now a youth mentor, yoga teacher and founder of Inside Out Beauty, she works with teen girls across Sydney schools and retreats to help them build self-worth that doesn't...
PODCAST: Raising phone savvy kids with Dr Fiona Ghiglione
What do kids actually need before they get their first phone? In this episode, Amanda chats with Dr Fiona Ghiglione - mindfulness researcher, psychology professor and founder of Mothering Girls - about preparing preteens (and their parents) for the digital world,...
PODCAST: Stop Overthinking It, Me!
Most of us overthink starting something new - especially when it comes to mentoring or creating impactful programs for young people. What if the biggest obstacle isn't the idea itself, but simply getting started? In this first episode of season 4, Amanda shares: how...
PODCAST: The First Year of Building a Youth Organisation with Holly Hashimi
In this episode of the Youth Mentor Podcast, we chat with Holly Hashimi about her first year founding HeartSpark, a not-for-profit organisation that grew from 8 participants to multiple groups and a waitlist in just 12 months. Holly takes us behind the scenes of...
PODCAST: Embracing the Grey Space with Sabine McKenzie
In this episode of the Youth Mentor Podcast, we're joined by Sabine McKenzie, an eating disorder recovery coach who brings a refreshing perspective to conversations around body image, food, and wellbeing. With eight years of supporting youth and adults through her...
PODCAST: Founding a peer-to-peer mental health charity with Milly Bannister
In this episode of the Youth Mentor Podcast, we chat with Milly Bannister, founder of ALLKND, a charity dedicated to supporting youth mental health through its free, online Good Mate Training program. If you want to know how you can be a good mate for your loved ones...
PODCAST: Consent, Creativity and Community: Inside Evie Wilson’s Stardust Squad
In this episode of the Youth Mentor Podcast, Amanda interviews Evie Wilson, the creative force behind Stardust Squad. Evie shares her journey of starting Stardust Squad, the inspiration behind the project, and how it has grown into a thriving community for young...
PODCAST: Supporting Young People Through an Aboriginal Cultural Lens with Louise O’Reilly
In this episode we're joined by Louise O'Reilly who shares her perspective as an Aboriginal woman on how we can best support and mentor young people, drawing from her own lived experiences and past work as a youth worker. She shares: Louise’s experience of growing up...
PODCAST: 2024 Trends for Supporting Youth with Amanda Rootsey
Join us in this inspiring episode of The Youth Mentor Podcast as we recap the 2024 Youth Mentor Conference and share with you: some of the things that are working well for youth mentors, speakers, coaches, and educators as we head into 2024; some of the insights that...
PODCAST: Lessons from Growing a Mentoring Program Quickly in Ukraine with Olha Ruda
At the age of 25, Olha Ruda founded 10:11 - a mentorship program for high school students in Ukraine or who have fled the country. From a one-person show to now having over 150 mentors, they’ve delivered more than 1300 hours of mentoring. In this episode you’ll get...
PODCAST: Crafting your Impact and Building Credibility with Wil Massara
Join us in this inspiring episode of The Youth Mentor Podcast as we sit down with Wil Massara, a visionary social entrepreneur who started his journey at just 11 years old. Wil takes us through his incredible story, from revolutionizing youth leadership with the Youth...
PODCAST: SEASON 3, EPISODE 17: Allyship and mentoring in regional Australia with Mikhara Ramsing
In this episode we chat with social entrepreneur Mikhara Ramsing about mentoring young people in regional Australia, writing programs for young people from cultural diverse backgrounds, running a tea social enterprise which funds suicide prevention and Ethnic LGBT+ -...
PODCAST: SEASON 3, EPISODE 16: Supporting migrant and refugee youth with Enda Gilbert
In this episode we're joined by Enda Gilbert, an educator, parental burnout practitioner and coach. Enda shared important and practical tips on how we can best support migrant and refugee young people. Subscribe on iTunes | Subscribe on Spotify | View all...
PODCAST: SEASON 3, EPISODE 15: Hosting rites of passage experiences for teens and their parents with Jaclyn Cunningham
In this episode I chat with Jaclyn Cunningham about: * the framework of a transformative Rites of Passage experience for teens and their parents, like a Mother-Daughter Retreat * how she runs retreats like this * tips for facilitators * why parents love them and * how...
PODCAST: SEASON 3, EPISODE 14: Meet 3 Youth Mentors
Meet 3 youth mentors - a former early childhood teacher, a life coach and a UN development worker. People become youth mentors for all sorts of reasons, and come to this work from all sorts of backgrounds. We want to introduce you to 3 of them today. Some have been...
PODCAST: SEASON 3, EPISODE 13: 3 Things you need to be a great youth mentor
One of the things I hear the most from folks who know in their bones that they want to work with young people is that they’re not sure if they’re qualified/good/old/young/perfect enough. So, here are 3 things you need to be a great youth mentor! Enjoy this short...
PODCAST: Season 3, Episode 12: Beyond Body Positivity: dismantling the ladder of body hierarchies with Nicola Haggett
Join us for a thought-provoking episode of The Youth Mentor Podcast, where Amanda sits down with body liberationist and Body Trust coach, Nicola Haggett. In this snippet of a conversation recorded at the 2022 Youth Mentor Conference, they delve into the complex topic...
PODCAST: Season 3, Episode 11: Helping Young People Deal with Uncertainty with Sarah Found
In this episode, we're excited to share with you insights from Sarah, a youth mentor and researcher who has recently completed a dissertation on helping young people build hope and resilience in the face of ambiguous loss and uncertainty. With the ongoing pandemic...
PODCAST: Season 3, Episode 10 – Telling it like it is to parents, dropping the labels and being unapologetically YOU with Reece Anderson
In this episode, Amanda chats with Reece Anderson about all sorts of things - it was a big, deep, fun chat! We covered: self-leadership, connecting with teens and also the interesting ways that Reece brings the parents along for that journey and really looking at the...
PODCAST: Season 3, Episode 9 – Honouring your Youth Mentor Archetype with Amanda Rootsey
In this episode, find out what your youth mentor archetype is and how to use it to be the best youth mentor you can be for the youth in your community. Understanding this early on can cut your learning curve so much, help you focus where you're going to have the...
PODCAST: Season 3, Episode 8 – Supporting teens to regulate their nervous system with Gina Nelson
In this episode, Amanda is joined by licensed therapist and teen resilience coach Gina Nelson. Gina shares about how we can start to help young people to map out their nervous system, catch when they're going into fight or flight mode and self-regulate their emotions...
PODCAST: Season 3, Episode 7 – Mentoring 1:1 with teens – what works and what doesn’t with Bec Coldicutt
In this episode of The Youth Mentor Podcast, we chat to Bec Coldicutt from Rebel Starseeds in Auckland, New Zealand. It's a big episode and we cover a lot, including Bec's previous careers in law and as a teacher and then starting her youth mentoring business, Rebel...
PODCAST: Season 3, Episode 6 -The power of journalling for teens going through challenges with Jenna Lee
In this episode we chat with author, coach and mentor Jenna Lee about supporting women and teens to confidently express themselves through writing. Jenna shares her story around being a teen and not knowing how to express herself, how journalling helped transform her...
PODCAST: Season 3, Episode 5 – Celebrating Menarche with First Moon Circles with Charlotte Pointeaux
In this episode we chat with Charlotte Pointeaux about holding first moon circles to celebrate and support young people around their first period. Charlotte shares generously about: // the magic of circles // how to set up the space so it’s really respectful and open...
PODCAST: Season 3 Episode 4 – Building Resilience through Long-term Programs with Janaiha Bennett
In this episode Amanda is joined by Janaiha Bennett, the Executive Director of Youth Leadership Foundation (YLF). Janaiha shares generously about: // her journey from a participant with YLF to becoming Executive Director // how she encourages young people to see...
PODCAST: Season 3 Episode 3; Starting a youth non-profit with Grenita Brooks
In this episode Amanda is joined by Grenita Brooks, who doesn’t hold anything back in sharing how she started her not-for-profit for girls, how she then expanded and changed the not for profit to include all genders, how her community and school programs run, how her...
PODCAST: Being an inclusive youth mentor with Sharyn Holmes
Know what you need to be aware of, and the work that needs to be done, to ensure we're minimising harm with marginalised youth and the practical steps we can take to ensure we're holding inclusive spaces, from the way we design programs, how we hold space and even the...
PODCAST: Season 3 Episode 1 – Welcome with Amanda
Welcome to season 3! Amanda is solo in this episode, sharing what's been happening this past year at Shine From Within HQ and what you can expect from this new season of the podcast (like how to be an inclusive youth mentor, how to engage with teens online and so much...
PODCAST: Sustainable Period Products with ModiBodi Founder Kristy Chong
Kristy’s the CEO and creator of Modibodi™. She’s a mum on a mission, a fash-tech entrepreneur and a social advocate for women’s health issues and rights. With over 13 years in senior PR roles for organisations including McDonald’s Australia, sanofi-aventis and Edelman...
PODCAST: Reviewing O-Week with Amanda Rootsey
Today's episode is a little different than our usual episodes, our host Amanda Rootsey is jumping on to have a special chat about our Online Academy and the O-Week that was run during school holidays in Australia. In this episode Amanda discusses: How we came...
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